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Mental Wellness is a key to your overall health. Being able to understand what goes on in our minds can help to improve moods, reduce stress and also increase self-esteem. The benefits are endless. SKS Mental Wellness inserts were designed to help you accomplish that  


Insert Include:

  • 42  pages (21 double-sided) to include:
    1. Action Brainstorm
    2. Take Action
    3. Fear Setting
    4. Limiting Beliefs
    5. Working on Mindset 
    6. Vision Board
    7. Bucket List


  • Heavyweight paper stock
  • Pre-punched or un-punched
  • Undated



Mental Wellness Insert Bundle

  • Half-Letter                8.5 x 5.5 inches

    HP Classic                9.25 x 7 inches

    A5                                5.83 x 8.27 inches        

    Full Sheet                  8.5 x 11 inches

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